Reset the Thermostat

Reset the Thermostat

It often feels like we are literally one telephone call, text message or argument away from rejoining the rollercoaster of life. Don’t get me wrong, I fully understand that everything can’t be smooth all of the times, but there is a big difference between...
Patience

Patience

By nature I don’t think I would describe myself as the most patient of people. From an early age my impatience demonstrated itself most when I was learning to play the piano when I was a lot better at slamming the lid down in frustration before I was able to master...
Why

Why

One of key ideas that I always try to get across on this website is that we alone are responsible for where we are, and by this I mean the the thoughts, ideas and repetitive actions that we all take are responsible for our destiny. In the simplest terms, if you were...
Certain Uncertainty

Certain Uncertainty

So a basic potted history goes like this; I was born and 3 years later my father leaves. 4 years later I left the UK to live with my grandparents in the West Indies 5 years later I am back in the UK living with my mother and going to secondary school 3 years later I...
The Crisis Illusion

The Crisis Illusion

[vc_row][vc_column][vc_column_text]One writer described life as building a plane whilst learning to fly. This refers to the constant demand to respond to life’s expected and unexpected challenges. Although life can push crisis management skills to the limit,...